What is one of the aims of effective cyber hygiene practices?

One of the aims of effective cyber hygiene practices is to maintain the security and integrity of systems. This involves implementing routine actions and measures that help to protect sensitive data and systems from cyber threats and vulnerabilities. Cyber hygiene encompasses a variety of practices, including regular software updates, using strong passwords, conducting security awareness training, and backing up data. By maintaining the security and integrity of systems, organizations can reduce the risk of breaches, data loss, and unauthorized access, thereby ensuring that their cybersecurity posture remains strong. This proactive approach to managing security helps create a more resilient environment against evolving cyber threats.